Sidelined by injury
It’s no fun
Sidelined by injury
Because I was being dumb.
Sitting around waiting to heal
It’s boring
It’s annoying
It’s got no appeal.
But I know I need to be patient
I know what I need to do
Because jumping back too quickly
Will only lead to injury, part two.
Farheen’s Note: I messed up my back a week ago while doing squats at the gym. Not because I was lifting heavier than I could but because I didn’t listen to my body cues – cues that were telling me that I was tired and achy from work I had been doing in previous days. So instead of being smart and taking it easy for one day, I was dumb and now I have to take it easy for many days ☹ I’m going a little stir crazy and missing my gym days but I know that I need to fully recover otherwise things will only get worse. Injuries suck so be smart and focus on prevention!
Farheen's CorneR 